How to deal with work depression.

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eima
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It seems that everyone is crushing it 100% of time. I'm happy if I crush it 51% of the time.

The other 49% is miserable. I battle with my self, my prospects, my colleagues. It's easy to get lost in everyone else's 'highlight reel'.

If you are anything like me, you go through ups and downs in your career. Here are some things I do to keep me head in the game:

1. Run my own race
2. Be patient with the game
3. Be nice to myself
4. Surround myself with positive people
5. Resell myself on my mission
6. Clarify where I want to go
7. Be vulnerable
8. Work on my mental health
9. Enjoy time with my family
10. Trust in G-d
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Berel Solomon
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